SOOTHE YOUR SOUL WITH THE POWER OF SOUND

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Join us for a full body meditative experience and allow yourself to relax whilst being bathed in soothing sound.

Using a variety of instruments, including Tibetan singing bowls, symbols, pipes and gongs our therapist creates a sound that resonates deep within the body, calming the nervous system and relaxing the mind.

Sound healing is a form of immersive meditation which gives the mind a gentle, calming focus helping to bring peace and stillness.

In Stratford we hold weekly soundbaths in our studio hosted by our Sound therapist Fiona with a morning and evening session on a Monday.

In Brailes we host sessions every Wednesday at 1.30pm and alternate weekly between a soundbath and a drumming meditation with our Sound therapist Nicola.

Fiona will also be doing a Sound Bath and Meditation collaboration every Full Moon in Stratford, details to follow soon.

Please email info@postureandpoise.co.uk for more details or use the button to book.