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    • Home
    • Sports & Remedial Massage
    • Holistic & Oncology
    • The Skin Clinic
    • Class Timetable & Booking
    • Soundbaths
    • Training Academy
    • Retreats
    • Gift Vouchers
    • Find and Contact Us
    • BLUE LIGHT DISCOUNT
    • Our Reviews
    • Our Therapists
    • Our Partners
    • Company Information
Posture and Poise
  • Home
  • Sports & Remedial Massage
  • Holistic & Oncology
  • The Skin Clinic
  • Class Timetable & Booking
  • Soundbaths
  • Training Academy
  • Retreats
  • Gift Vouchers
  • Find and Contact Us
  • BLUE LIGHT DISCOUNT
  • Our Reviews
  • Our Therapists
  • Our Partners
  • Company Information

TARGETED MASSAGE TREATMENTS

Our Sports and remedial massage treatments are specifically designed to support the management of and the recovery from physical injury, pain and disease.

All our treatments are tailored to each individual client based on their specific needs, so no two treatments are ever the same and each client can be sure they are receiving the right treatment to achieve the optimal outcomes.

We work with a diverse and varied client base and support clients with a range of conditions including:

Back, neck and shoulder pain
Repetitive strain injuries
Tennis elbow, tendinitis and frozen shoulder
Lower body tension and injury
Post surgery rehabilitation
Lymphedema, water retention, swelling and post surgery lymphatic drainage
Parkinsons disease
Fibromyalgia and ME
Paralysis
Neuralgia
TMJ
Migraine, headaches and sinus issues
Mobility issues
Scar tissue and flexibility
Autism
Arthritis
Menopause
Sports Injury
Age related mobility and flexibility concerns

We offer three types of remedial massage:

Sports Massage

Used to address specific, localised injury and pain such as torn muscles, frozen shoulder, tennis elbow and post surgery rehabilitation.

Deep Tissue Massage

Used to address more general issues such as back pain, neck and shoulder tension and whole body conditions such as Fibromyalgia and Parkinsons disease.

Lymphatic Drainage

Primarily used as a post surgery tool to treat swelling, improve circulation and increase flexibility and mobility but can also be used to address conditions such as Lymphedema, weaked immune system, bloating and water retention.

For a full list of treatments use the book now button or if you are unsure please email info@postureandpoise.co.uk and we will be happy to advise you. 

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