Healing the mind, body & soul with meditation
Every week at Posture and Poise Stratford-upon-Avon, we hold beautifully guided meditation sessions: Yoga Nidra, Chakra Balancing, Mindfulness Journeys, Master Energy Colour Healing, and Angel Healing Meditations, as well as Full & New Moon Meditation Sessions.
These etheric meditation classes are aimed at raising the body and mind frequencies to happy, healthy, and balanced levels, clearing away the old and making way for the new. All you need to do is sit or lie down and soak up all the wonderful healing energy we share with you.
