Is physical or mental pain slowing you down?
It doesn't have to be that way!
At Posture and Poise, we believe in the power of holistic wellness to transform lives. Our approach is rooted in the philosophy that every individual is unique and requires personalized care. We offer treatments focused on both body and mind, designed to help you manage and improve your health and wellbeing. Scroll the images below to find out more about the treatments we offer or use the button to book.
Our Therapists
Kate Robbins, Head of Operations & Senior Remedial Therapist
Gemma Sizer, Head of Well-being Services and Senior Holistic Therapist
Gemma Sizer, Head of Well-being Services and Senior Holistic Therapist
Gemma Sizer, Head of Well-being Services and Senior Holistic Therapist
Gemma Sizer, Head of Well-being Services and Senior Holistic Therapist
Gemma Sizer, Head of Well-being Services and Senior Holistic Therapist
Rachel Peace, Senior Sports Therapist & Team Manager
Gemma Sizer, Head of Well-being Services and Senior Holistic Therapist
Sophie Mobberley, Holistic Therapist and Yoga Instructor
Sophie Mobberley, Holistic Therapist and Yoga Instructor
Sarah Zagurskas, MBAcC Licensed Acupuncturist, B.A.(Hons) Lic.Ac,
Sophie Mobberley, Holistic Therapist and Yoga Instructor
Rosie Holland, Holistic Therapist
Sarah Zagurskas, MBAcC Licensed Acupuncturist, B.A.(Hons) Lic.Ac,
Sarah Zagurskas, MBAcC Licensed Acupuncturist, B.A.(Hons) Lic.Ac,
Sarah Zagurskas, MBAcC Licensed Acupuncturist, B.A.(Hons) Lic.Ac,
Sarah Zagurskas, MBAcC Licensed Acupuncturist, B.A.(Hons) Lic.Ac,
Sarah Zagurskas, MBAcC Licensed Acupuncturist, B.A.(Hons) Lic.Ac,
Tracy Edmondson, Pilates Instructor
Stephen Crossley, Pilates Instructor
Stephen Crossley, Pilates Instructor
Stephen Crossley, Pilates Instructor
Stephen Crossley, Pilates Instructor
Stephen Crossley, Pilates Instructor
Fiona Gulec, Sound Therapist
Stephen Crossley, Pilates Instructor
Nicola Parkes, Sound Therapist
Nicola Parkes, Sound Therapist
Nicola Parkes, Sound Therapist
Nicola Parkes, Sound Therapist
